Get Your Free Workout Guide
Sign up to receive your free guide to workouts, including 5 of our best tips guaranteed to help you achieve your goals! Sign up now.
About Real Muscle
Real Muscle is dedicated to producing content to the highest standards of integrity, sourcing, and relevancy. Each article is fact-checked for accuracy by subject-matter experts. All of the articles on Real Muscle are based on trusted studies and research.
Studies and research articles cited in our articles are from credible and relevant sources.
Content is written and fact-checked by qualified specialists and experts, every article is reviewed and updated at least every 6 months unless new research arises, in which case, we will update the article immediately.
All of our articles are well-researched and based on the latest studies. Everything is cited and referenced.
Everything is fact-checked and reviewed by subject-matter experts and qualified specialists.
We continually check and update our content and articles when and if new research or information arises.