ms.-olympia-andrea-shaw-shares-biceps-training-tips-on-‘fff’Aaron Singerman
Ms. Olympia Andrea Shaw Shares Biceps Training Tips on ‘FFF’
Femme Flex Friday host Alina Popa decided that this week’s episode should hit the road. Well, the 2018 Rising Phoenix World Champion opted to hit the gym instead.
janet-layug-talks-and-trains-on-femme-flex-fridayAaron Singerman
Janet Layug Talks and Trains on Femme Flex Friday
This past December, Janet Layug finally reached bodybuilding’s pinnacle by winning the 2020 Bikini Olympia. On this week’s episode of Femme Flex Friday
branch-warren-isnt-looking-to-return-to-the-big-stageAaron Singerman
Branch Warren Isnt Looking To Return to The Big Stage
This week’s edition of “Monday Night Muscle” featured three all-time greats. Of course, Bob Cicherillo and Shawn Ray were in their hosting chairs as usual.
figure-olympians-talk-training-and-cheat-meals-on-‘femme-flex-friday’Aaron Singerman
Figure Olympians Talk Training And Cheat Meals on ‘Femme Flex Friday’
This week’s episode of “Femme Flex Friday” was headlined by the top three finishers of the 2020 Figure Olympia. Alina Popa and Whitney Jones were joined
before-becoming-mr.-olympia,-‘big-ramy’-had-world-championship-boxing-dreamsAaron Singerman
Before Becoming Mr. Olympia, ‘Big Ramy’ Had World Championship Boxing Dreams
In December of 2020, the bodybuilding world was shocked when Mamdouh “Big Ramy” Elssbiay upset reigning Mr. Olympia Brandon Curry and seven-time champion
dennis-james-debuts-‘the-menace’-podcast-this-weekendAaron Singerman
Dennis James Debuts ‘The Menace’ Podcast This Weekend
Courtesy of The Menace Podcast Professional bodybuilder, Olympia competitor, spokesman, coach—there are many titles and professions that can be associated
steve-weinberger-and-sandy-williamson-talk-about-the-evolution-of-women’s-bodybuildingAaron Singerman
Steve Weinberger and Sandy Williamson Talk About the Evolution of Women’s Bodybuilding
Femme Flex Friday host Alina Popa and current co-host Whitney Jones are no stranger to facing judges. The former Rising Phoenix World Champion and two-time
oksana-grishina-and-missy-truscott-talk-2020-fitness-olympia-on-‘femme-flex-friday’Aaron Singerman
Oksana Grishina and Missy Truscott Talk 2020 Fitness Olympia on ‘Femme Flex Friday’
Host Alina Popa and guest co-host Whitney Jones were joined on the latest episode of “Femme Flex Friday” by four-time Fitness Olympia champion Oksana Grishina
pro-tan-founder-stacy-kaufman-this-week’s-guest-on-‘monday-night-muscle’Aaron Singerman
Pro Tan Founder Stacy Kaufman This Week’s Guest on ‘Monday Night Muscle’
Every year at the Olympia, fans see the best physique athletes in the world take the stage, looking their best, and posing down with hopes of leaving the
ifbb-pros-talk-offseason-routines-on-this-week’s-‘femme-flex-friday’Aaron Singerman
IFBB Pros Talk Offseason Routines on This Week’s ‘Femme Flex Friday’
“Femme Flex Friday” host Alina Popa was joined once again by two-time Fitness Olympia champion Whitney Jones on the latest episode. On this edition, they